Gudmar tree is found in the tropical forests of India, Africa and Australia, whose scientific name is Gymnema sylvestre.
Its leaves have been used in Ayurvedic medicine for thousands of years. It is useful in the treatment of diabetes, malaria and snakebite. This herb helps in preventing the absorption of sugar, so it has become a popular subject of research in Western medical science as well.
(Read more – Kokum and Your Well-Being)
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