Jimikand is a vegetable that grows in tropical regions. Due . its appearance like an elephant’s feet, it is called Jimikand. It is mostly eaten in Africa, but apart from this it is used in many Asian countries including India. Its scientific name is Amorphophallus Paeoniifolius and in . it is also called Suran. A Jimikand weighs up . 30 kg. It provides us with many health benefits. Minerals are found in Jimikand which are essential for carrying out the functions of our body. These minerals are copper, selenium, phosphorus, zinc, potassium and magnesium. Elephant Foot Yam contains a large amount of protein. It contains a very large amount of carbs and omega 3 fatty acids which are important for energy and sustenance like pota.es.
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