Cucumber water is good for all of us because it contains many nutrients. Drinking cucumber water increases the level of vitamin B and vitamin C in your body. It is also rich in beta carotene, manganese and molybdenum. Most importantly, cucumber contains anti-inflamma.ry flavonoids such as ‘fisetin’ and many other antioxidants such as cucurbitacins. According . the USDA National Nutrient Database, folic acid and silica are also found in cucumber, which have many positive effects on our body.
(Read more – The Amazing Benefits of Cucumber Face Packs)
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