After China, India is the second largest producer of peanuts in the world. Almost everyone includes it in their diet during the winter season. Peanuts are considered . be an excellent snack in winter. It has many benefits, the consumption of which is more enjoyable only in cold weather. It is not that eating peanuts in summer is wrong or there are no benefits of it in summer. Actually, in winter our body needs heat, which we get from eating high fat food. Peanuts are a source of good fat as well as high calories. Their consumption provides heat . the body, that is why it is not considered better . eat it in hot weather.
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