Lemongrass is a type of perennial plant. As per its name, lemongrass smells like a lemon, but its taste is sweeter. This herb is commonly used in Asian cuisine . flavor various dishes. It is a rich source of folate, magnesium, zinc, vitamin A and vitamin C, folic acid, copper, phosphorus, iron, calcium, potassium and manganese. It also contains small amounts of vitamin B1. However, it is not considered safe for children. It is used as a supplement and alternative therapies . treat health problems. So let’s know about its benefits –
(Read more – Benefits of Nirgundi)
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