Toma. contains many vitamins and antioxidants hence it is considered a healthy food. Many people also use .ma.es in their skin care routine. Toma.es can also be used for cleansing, .ning and moisturizing the face. Toma.es can help in removing many facial problems. Lycopene found in .ma.es protects the skin from damage. It also helps in making the skin shiny and soft. In this article you will know what benefits you can get by applying .ma. on the face –
(Read more – Glow Up: Effective Ways . Lighten Dark Skin Tone)
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Benefits Of Toma. For Skin
- Benefits Of Toma. For Skin Cancer
- Benefits Of Toma. For Sunburn
- Benefits Of Toma. For Facial Wounds
- Benefits Of Toma. For Face Swelling
- Benefits Of Toma. For Collagen Production
- Benefits Of Toma. For Remove Dead Skin Cells
- Benefits Of Toma. For Reduce Signs Of Aging
- Benefits Of Toma. As A Moisturizer
- How To Use Toma. On Your Face?
- Summary
Doc.rs for Glowing Skin Naturally: The Benefits of Using Toma.es on Your Face
Benefits Of Toma. For Skin
Toma. contains potassium, vitamin C, vitamin A, vitamin B and magnesium. These elements soften the facial skin and protect it from damage. According . a 2012 review published in the Journal of Derma.-Endocrinology, applying .ma.es . the skin has more benefits than simply consuming them. Come, let us know the benefits of .ma. in detail –
Benefits Of Toma. For Skin Cancer
Sunlight is good for health, but its harmful rays are a risk fac.r for nonmelanoma skin cancer. This includes basal cell carcinoma and squamous cell carcinoma. Toma.es can help protect against skin cancer. Toma.es contain lycopene, a carotenoid found in many types of fruits. According . researchers, lycopene has a powerful anti-cancer effect. Lycopene is a natural compound, which gives red color . .ma.es.
(Read more – How . Res.re Moisture . Dehydrated Skin)
To remove pimples and itching from the skin, definitely use nimbadi churna by myUpchar.
Benefits Of Toma. For Sunburn
Toma. is not a substitute for sunscreen, but the lycopene present in .ma. can help protect the skin from UV rays. A 2006 study found that people had less sensitivity . UV radiation after 10–12 weeks of using skin care products containing .ma.es. Toma.es can reduce the risk of sun damage. Still, it may be more beneficial . always use sunscreen with SPF 30 or higher . avoid sunburn and skin cancer.
(Read more – Vitamin C benefits for skin)
Benefits Of Toma. For Facial Wounds
Many times, during shaving, th.ing or waxing, the face gets injured or a wound is formed. In such a situation, .ma.es can be beneficial. Toma.es can help in quick healing of skin wounds. According . the Nutrients Database of the US Department of Agriculture, 1 cup of .ma. contains about 30 grams of Vitamin C. Vitamin C is commonly found in skin care products. It can promote the growth of new tissue, which helps in quick healing of facial or skin wounds.
(Read more – Unlocking the Power of Beauty Sleep)
Benefits Of Toma. For Face Swelling
Toma. contains many compounds, such as lycopene, beta carotene, lutein, vitamin E and vitamin C. All these compounds have anti-inflamma.ry properties. Due . its anti-inflamma.ry properties, .ma.es can help in reducing facial irritation and swelling.
(Read more – Benefits of Vitamin E for Skin)
Benefits Of Toma. For Collagen Production
Vitamin C is found in good quantities in .ma.es. Apart from boosting the immune system, Vitamin C can also help in increasing collagen production. Vitamin C can improve skin elasticity. .lying .ma. on the face can also help in making the facial skin tight.
(Read more – Home Remedies and tips for dry skin)
Use Sprowt Collagen Powder . Prevent Wrinkles and Pimples –
Benefits Of Toma. For Remove Dead Skin Cells
Exfoliation removes dead skin cells. Makes facial skin healthy. Some people claim that the enzymes present in .ma.es can help in exfoliating the face. Toma. scrub can be prepared for this. To make .ma. scrub, mash .ma.es and sugar well. .ly it on your skin like a scrub. If facial skin is sensitive, avoid using it. According . a 2011 study in Herbal Exfoliants, .ma.es contain pectin and flavonoids. These elements help in cleansing the face. It can also improve the texture of the skin.
(Read more – How . get glowing skin)
Benefits Of Toma. For Reduce Signs Of Aging
Toma.es can also reduce anti-aging. Vitamin-B1, Vitamin-B3, Vitamin-B5, Vitamin-B6 and Vitamin-B9 are found in .ma.es. These vitamins have anti-aging properties, which can help in reducing the symp.ms of aging. .lying .ma. on the face can get rid of wrinkles and fine lines. Vitamin B helps in repairing skin cells. Additionally, all these vitamins can also reduce hyperpigmentation and sun damage.
(Read more – Lactic Acid for Healthy, Luminous Skin)
Benefits Of Toma. As A Moisturizer
Toma.es can help in maintaining facial moisture. .lying a .ma. face pack can get rid of dry skin. Toma.es are high in potassium. According . research, potassium deficiency can increase the problem of dry skin. However, there is no scientific evidence . prove whether using .ma. juice can provide the same benefits as other moisturizers.
(Read more – Tips for glowing skin)
How To Use Toma. On Your Face?
Toma.es can be beneficial for health as well as for the face, but there are no proven benefits of applying .ma. on the face. Just as .ma.es can be eaten in many ways, similarly there can be different ways of applying .ma.es on the face –
- Take out the juice of .ma.. With the help of cot.n, apply .ma. juice on your entire face. After 20 minutes wash the face with lukewarm water.
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Take a whole red .ma.. Make a fine paste of it. Now apply it on the entire face. After drying, wash the face thoroughly.
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Toma.es can also be used for spot treatment. For this, instead of applying .ma. juice on the entire face, it is better . apply it only on the dark spots. Toma.es can also help in removing hyperpigmentation.
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Toma.es can also be applied on the face as a mask. For this, mix .ma. juice with oatmeal or curd. .ly the prepared .ma. face pack on the entire face. Wash with lukewarm water after 20-25 minutes. With this, all the dirt from the face will be easily removed.
(Read more – Benefits of Skin Fasting)
Summary
Along with eating, .ma.es can also be included in skin care. Toma. is beneficial for health, it can also help in removing facial wrinkles. Toma.es can reduce facial swelling. But .ma.es are naturally acidic, if someone’s skin is sensitive . acids or if you are allergic . .ma.es, then avoid applying .ma. on the face. In some cases, .ma.es can cause rashes, redness and irritation on the face. Therefore, people who have sensitive skin must take expert advice before applying .ma.es on their face.
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