Nowadays everyone is worried about their increasing weight, and adopt many methods. Nowadays people start many different types of diets and also see some results from them. . in this article we will talk about ke. diet. People who start a ke. diet may initially experience weight loss as the body loses water weight. These days, many people are adopting the low-carb, high-fat ke. diet . lose weight. According . some research, the ke. diet offers several benefits compared . other diets, including making it easier . burn fat s.red in your body, maintaining your metabolic rate, and feeling more full with fewer calories. . It’s surprising that you can see a difference in your weight within the first week of starting the ke. diet. The ke.genic or “ke.” diet, meaning a low-carbohydrate, low-fat diet, has been used for centuries . treat specific medical conditions. In the 19th century, the ke.genic diet was commonly used . help control diabetes. In the 1920s it was introduced as an effective treatment for epilepsy in children who did not respond . medication. The ke.genic diet has also been used for cancer, diabetes, polycystic ovary syndrome, and Alzheimer’s disease. ., a variety of diets, such as Paleo, South Beach, and Dukan, include low-carb diets high in protein but moderate in fat. In contrast, the ke.genic diet is distinctive for its exceptionally high fat content, typically 70% . 80%, although there is only moderate intake of protein.
Read more – (research based tips for weight loss)
लेख केवल शैक्षिक उद्देश्य के लिए हैं यहां पर दी गई जानकारी का उपयोग किसी भी स्वास्थ संबंधी समस्या के उपचार हेतु बिना विशेषज्ञ की सलाह के नहीं किया जाना चाहिए ।
Copyright Disclaimer :- Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing., educational or personal use tips the balance in favor of fair use.
यह पोस्ट सबसे पहले माय उपचार डॉट कॉम पर प्रकाशित हुआ , हमने माय उपचार डॉट कॉम के सोंजन्य से आरएसएस फीड से इसको रिपब्लिश करा है, साथ में माय उपचार डॉट कॉम का सोर्स लिंक दिया जा रहा है आप चाहें तो सोर्स लिंक से भी आर्टिकल पढ़ सकतें हैं
The post appeared first on माय उपचार डॉट कॉम Source link
